FLYING FREE OF FEAR CD
Your honeymoon should be one of the best holidays of your life. If a fear of flying is causing you to dread your honeymoon or causing you to avoid a distant location you would truly love to visit, then help is at hand.
This recording has been designed to assist you to be able to fly, free of fear. Being afraid to fly serves no purpose for you and if you are now ready to let this unhelpful fear go, then Flying Free of Fear can help.
The recording begins with a progressive muscle relaxation process to calm and relax you. You are guided to a safe place and then taken through a visualisation exercise to rehearse remaining calm and relaxed in the lead up to flying, when going through the airport procedures and when you are on the plane.
We also visit the control room in your mind where you are able to turn off the fear of flying switch, which was responsible for you having this unnecessary fear.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Flying Free of Fear has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. The CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This CD is available as either a WAV or MP3 file.
Running time approx: 50 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9
