CONFIDENCE BOOST CD
So many of us go through our lives carrying negative beliefs about ourselves and what we feel we are capable of. These negative beliefs prevent us from being all we can be. If your self-esteem could use a boost, then this is the CD for you.
Confidence Boost begins with a progressive muscle relaxation process to relax and calm you. Positive and ego strengthening suggestions are then made to the subconscious mind. If you choose to accept these suggestions, they will become your beliefs.
By listening to this CD you will come to:
* believe in yourself
* trust yourself
* value and respect yourself
* acknowledge the many wonderful characteristics that you do possess
* become empowered
* feel confident making the right choices for you, regardless of what others may
think.
This CD will help you realise how valuable a person you are - just the way you are.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Confidence Boost has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
The CD contains an MP3 file of approximately 47 MB.
Running time approx: 51 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9
