CONFIDENT PUBLIC SPEAKING CD
Public speaking is a task that many of us try to avoid, as the mere thought of having to do it can make us feel weak at the knees. But sometimes it cannot be avoided.
If you are a member of the Bridal party or Father-of-the-Bride, then you need to face your fear of public speaking.
Confident Public Speaking will assist you to remain calm and relaxed in the lead up to speaking and enable you to feel confident and in control as you speak clearly and fluently.
The CD begins with a progressive muscle relaxation process to calm and relax you, then positive and empowering suggestions are made to the subconscious mind.
Why stress yourself out and lose sleep over the thought of an upcoming speaking engagement when Confident Public Speaking is here to remove your anxiety. And you never know - you might even enjoy having your moment to shine!
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Confident Public Speaking has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This CD is available as either a WAV or MP3 file.
Running time approx: 45 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9
