BEYOND SMOKING CD
Having gone to so much effort to create a magical and elegant wedding day, the last thing you want is for any member of the bridal party to be seen standing outside with a cigarette in hand.
Any time is a good time to give up smoking, but getting rid of this awful habit prior to your wedding day, will make your day even more special. If you or a member of your bridal party are ready to give up smoking, then this CD can help.
The recording begins with a progressive muscle relaxation process to enable you to relax and feel calm. Suggestions are then made to the subconscious mind to reinforce your new belief that you are now a non-smoker, that you are now acting and thinking like a non-smoker and consequently there is no reason for you to smoke.
The powerful and positive suggestions presented will work - if you truly want them to. If you are ready to quit smoking once and for all, then Beyond Smoking is the CD for you.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Beyond Smoking has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This CD is available as either a WAV or MP3 file.
Running time approx: 53 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9