WEIGHT MANAGEMENT SUCCESS CD
Every Bride wants to be looking her best for her wedding day. Rather than offer a 'magic cure' that will just make your extra weight disappear, Weight Management Success will help you to establish healthier eating patterns, increase your motivation to exercise and help you maintain your weight loss long term - so you are looking radiant and healthy on your wedding day and throughout married life.
Weight Management Success incorporates relaxation, healthy eating suggestions, visualizing yourself at your desired weight, motivation, boosting self-confidence, and more.
Take control of your eating and your health today!
For even greater assistance in overcoming emotional eating and understanding why you eat the way you do, consider using this CD while also working through the Weight Loss Coaching - A Lifestyle Approach program.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Weight Management Success has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This CD is available as either a WAV or MP3 file.
Running time approx: 56 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9