BEYOND NAIL BITING CD
On your wedding day you may wish to have photos taken when you are signing your marriage certificate and cutting your wedding cake. You may also want a close up photo of you holding hands with your new husband, showing off your wedding rings. Don't allow ugly, bitten finger nails to ruin these precious photos.
If you are ready to leave behind the habit of nail biting, Beyond Nail Biting can help.
The CD begins with a progressive muscle relaxation process to relax and calm you. Suggestions are then made to the subconscious mind that you now choose to not bite your nails and will instead take good care of your nails. You will also become aware of those times when your hands creep up to your mouth, without you consciously being aware of your actions. If you choose to accept these powerful suggestions, they will become your new beliefs.
Beyond Nail Biting will assist you to break the nail biting habit and your self-confidence will grow along with your nails.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the CD during the day, you may choose to play it at night while you sleep.
Beyond Nail Biting has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This CD is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This CD is available as either a WAV or MP3 file.
Running time approx: 54 minutes
Price: $28
Postage in Australia: $3
Postage Overseas: $9